Crystal Zinn Podcast
We are the living light of the Divine ✨ My intentions with this podcast are to shine that light as brightly as possible and connect with other souls committed to service and uplifting the collective. I believe all the answers to unlocking the mysteries of the cosmos are mapped out in our human body and all the keys reside in our own DNA 🧬
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I talk about all things related to your health, anatomy, yoga, meditation, science, the way your body works and the most popular self healing tools and techniques in alternative medicine and new age spirituality. I interview people with fascinating stories and compelling research in their personal fields to provide us with profound insight, tips and advice for practical integration on our healing journeys to remember our wholeness.
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To book a session with me DM, email or click on this link: https://calendly.com/crystalzinnyoga
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To request corporate or private workshops, retreats & event experiences with breath, meditation, sound, yoga and more email crystalzinnyoga.com@gmail
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Check out crystalzinnyoga.com for In Person Offerings, Workshops, Retreats, Yoga, Kundalini, Energy Work, Meditations & More!
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Instagram: @crystalzinnyoga
Crystal Zinn Podcast
Registered Nurse Turned Medicine Woman Living in the Mountains with Brooke Benicosa #52
Brooke Benicosa's journey into the realm of womb healing and feminine energy began with a career shift from traditional healthcare to holistic practices. Starting as a CNA and later becoming a registered nurse, she felt a calling to incorporate spiritual aspects into her work, leading her to become a holistic medicine woman. Brooke specializes in assessing emotional health and utilizes practices like somatic therapy to promote healing. Living in a cabin in the woods surrounded by feral cats, she embraces ceremonies such as sweat lodges to deepen her connection with nature and feminine energy. Connect with Brooke Benicosa on Instagram ➡️@brookebenicosa and her website ➡️brookebenicosa.com to explore the transformative power of somatic therapy and other holistic approaches.
(00:06:45) "An emotion, when you break it down, it means energy in motion. And then when it gets trapped and it gets stuck in the body." - Brooke Benicosa
(00:46:44) "In a lot of indigenous ways, your song is your prayer, and it shifts everything." - Brooke Benicosa
(00:50:57) "We don't feel better. We get better at feeling." - Brooke Benicosa
➡️Book a session with me! DM, email or click here: calendly.com/crystalzinnyoga
➡️ Request corporate or private workshops, retreats & event experiences with breath, sound, meditation, yoga and more email: crystalzinnyoga@gmail.com
➡️ Listen Crystal Zinn Podcast 🩷✨
➡️ Follow me on instagram @crystalzinnyoga for yoga, workshops, retreats, and all other offerings! 🧘🏼♀️🏝️
➡️ Website crystalzinnyoga.com 🌲
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